Earthbreathyoga

  In today’s fast-paced world, finding time to unwind and care for your body and mind is more important than ever. Fortunately, Beaverton, Oregon, is home to many top-rated massage therapy centers that cater to different preferences and needs. Whether you're seeking relief from chronic pain, stress reduction, or a soothing escape, this guide highlights the best massage places in Beaverton where relaxation and rejuvenation are just an appointment away.     1. Zama Massage Therapeutic Spa   Located just on the edge of Beaverton in nearby Portland, Zama Massage Therapeutic Spa is a local favorite that’s worth the short drive. This award-winning spa offers a tranquil environment and a wide array of services, including deep tissue massage, Ashiatsu barefoot massage, CBD massage, and hot stone therapy. Their highly skilled therapists tailor each session to your specific needs, ensuring a deeply restorative experience.   What sets it apart: Zama is one of the few ...

Staying healthy, physically and mentally, is, in modern times, becoming increasingly more crucial and increasingly more difficult! People are turning to natural, holistic therapies instead of simply relying upon modern medicine, to relieve stress, reduce pain, or simply improve their health for good. Massage therapy is one of the most effective and widely adopted of these treatments. Using methods with ancient roots, but supported by modern day science, massage therapy works doubly as a drug-free treatment for both the body and mind.   What Is Massage Therapy? Massage therapy is the manipulation of the body's muscle and soft tissue through many techniques. These techniques may involve kneading, palpating, stroking, and tapping. Different amounts of pressure are applied using the hands, fingers, elbows and other tools, in order to promote healing and relaxation. Types of massage include Swedish, deep tissue, sports, shiatsu, and Thai massage. Each type of massage has its own benef...